Giving Part One

It has been said that the greatest gifts are those of the heart. В But what does that really mean?
Spiritually speaking, to give a gift of the heart requires nothing more than the desire to brighten someone’s day. В By giving of yourself, you’re also giving to yourself. В It will brighten your day just as much as [...]

January 25, 2010  Tags: , ,   Posted in: Self Spirit  No Comments

Meditation Is Important

How does one actually find their Self Spirit?
The easy answer is through meditation. Meditation is defined as “continuous and profound contemplation or musing on a subject or series of subjects of a deep or abstruse nature;”*
Everyone has a personal meditation style. For example, many people prefer a quiet place in a comfortable area of their [...]

January 23, 2010  Tags: , , , ,   Posted in: Meditation, Self Spirit  No Comments

Welcome to Mind to Body Connection

We would like to extend a warm and peaceful greeting to you and welcome you to Mind to Body Connection.com. В Please feel free to wander our site and join in the conversation either by commenting on our posts or by using our forum for fulfilling discussion.
If you have questions, you are encouraged to ask. В We [...]

January 23, 2010  Tags: , , , , ,   Posted in: General, Self Spirit  No Comments